Dana’s one-on-one coaching sessions will support you in setting goals, creating outcomes, and leading change. Dana works with individuals in finding and cultivating their strengths and developing areas of competence that can support them in reaching their goals.  With 20+ years of working with international training and leadership development programs, Dana brings extensive wisdom, knowledge, and experience into her practice.

During the initial consultation, you and Dana will explore which options may be the best fit for you. The length of a coaching partnership varies depending on your needs and preferences. There would be types of focused coaching and three to nine sessions of working. For other types of coaching, you may find it beneficial to work with Dana for a longer period. Factors that may impact the length of time include: the types of goals, the frequency of coaching meetings and financial resources available to support coaching. Please check out the packages and do not hesitate to contact me with your questions or set up your complimentary consultation.

Packages include:

  • Complimentary 30 minute consultation

  • Coaching calls are one-hour in length

  • Electronic worksheets

  • Clients typically start with weekly meetings and then move to every other week

  • Unlimited email and text support

What does Dana bring?

Dana holds a Master in Public Health (MPH), including fifteen years in senior management; coaching, training, and leading others. Dana knows the challenges around achieving a healthy balance between work and life.  She is a lifelong health and wellness enthusiast and endurance athlete who uses triathlon, cycling, running and mountaineering as a way to set personal goals which have, in turn, made her a better professional.  These long distance journeys and leadership positions have all required years and months of goal setting, planning along with mental and physical preparation.  It has taught her discipline, determination, motivation, commitment and how to accelerate results. Her extensive experience with designing, facilitating and leading interactive, participatory workshops has resulted in successful individuals approaching their personal and professional life with more balance and positive results.