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The Best Views Come After the Hardest Climbs

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The Best Views Come After the Hardest Climbs

How's your metaphoric mountain climb going?  We are a few months into 2018, you may find yourself right on path or may find that that your momentum and excitement has dipped. The success of moving from goal-setting to goal-getting is to pause, self-assess, and alter your goals if needed, versus waiting until the end of the year to realize you didn't hit your targets. Read on...

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Look Back to Look Ahead

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Look Back to Look Ahead

It's that time of year, as 2017 comes to an end, we are celebrating, we are processing, we turned the page, we remained stuck, we have crushed our goals, we have missed our targets.  We sealed the deal, we have unfinished business, we stumbled to the finish line, we finished strong.

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Gratitude, Grit, & Grace

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Gratitude, Grit, & Grace

As we take steps to crush our fear, the inner critic is an indicator that we are expanding our comfort zone. That when self-doubt shows up, it’s because we aren’t just sitting back doing the same ole, same ole, if anything that voice gets stronger as we are trying something new or that you long to do: new personal goals, new career, new relationships, any big transition, parenting, racing an Ironman!

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Let the Journey Begin!

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Let the Journey Begin!

About 20 years ago, I wrote every day for over 2 years. I wrote on damp and dusty old notebooks using a crappy pencil. I wrote when I was happy, I wrote when I was confused, I wrote when I was sad, I wrote when I was angry, and I wrote when I was excited. I wrote when I had nothing to write about and when I was homesick.

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