Viewing entries tagged
Mental Prep

IronWarmi

7 Comments

IronWarmi

I share with you my post-race report of the Boulder Ironman (IM) that I raced in August 2014.  I had an incredible journey and learned more about my mental and physical capabilities as well as the power of “community."  I learned what I “can” do versus what “I cannot" and that the mind is so powerful and when our physical capabilities are tapped out, that a positive mind will carry you forward. That I can run with my soul, when my feet are tired.

7 Comments