I share with you my post-race report of the Boulder Ironman (IM) that I raced in August 2014. I had an incredible journey and learned more about my mental and physical capabilities as well as the power of “community." I learned what I “can” do versus what “I cannot" and that the mind is so powerful and when our physical capabilities are tapped out, that a positive mind will carry you forward. That I can run with my soul, when my feet are tired.
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Mental Prep