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Endurance Athletics

Break Trail, Break Barriers

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Break Trail, Break Barriers

To commemorate International Women's Day, I share with you our story on how the power of belief, teamwork and solidarity, propelled a small group of women (WARMIS) up their mountain path, breaking trail, breaking barriers and celebrating women worldwide. 

 

 

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Gratitude, Grit, & Grace

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Gratitude, Grit, & Grace

As we take steps to crush our fear, the inner critic is an indicator that we are expanding our comfort zone. That when self-doubt shows up, it’s because we aren’t just sitting back doing the same ole, same ole, if anything that voice gets stronger as we are trying something new or that you long to do: new personal goals, new career, new relationships, any big transition, parenting, racing an Ironman!

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IronWarmi

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IronWarmi

I share with you my post-race report of the Boulder Ironman (IM) that I raced in August 2014.  I had an incredible journey and learned more about my mental and physical capabilities as well as the power of “community."  I learned what I “can” do versus what “I cannot" and that the mind is so powerful and when our physical capabilities are tapped out, that a positive mind will carry you forward. That I can run with my soul, when my feet are tired.

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